{"id":402,"date":"2022-01-15T09:15:55","date_gmt":"2022-01-15T09:15:55","guid":{"rendered":"https:\/\/www.ichingresearchsg.com\/fyc\/?p=402"},"modified":"2023-08-31T12:56:31","modified_gmt":"2023-08-31T12:56:31","slug":"time-management","status":"publish","type":"post","link":"https:\/\/www.federationofyouthclubsg.com\/index.php\/2022\/01\/15\/time-management\/","title":{"rendered":"Time Management"},"content":{"rendered":"\n<p><strong>\u65f6\u95f4\u5c31\u662f\u751f\u547d, \u5982\u679c\u4f60\u6d6a\u8d39\u4e86\u4f60\u7684\u65f6\u95f4, \u5c31\u662f\u6d6a\u8d39\u4e86\u4f60\u7684\u751f\u547d, \u5982\u679c\u4f60\u80fd\u5f81\u670d\u4f60\u7684\u65f6\u95f4\u5c31\u662f\u5f81\u670d\u4f60\u7684\u751f\u547d\u3002<\/strong><\/p>\n\n\n\n<p><strong><br>\u6bcf\u4e2a\u4eba\u90fd\u77e5\u9053\u65f6\u95f4\u7684\u91cd\u8981\u6027, \u4f46\u662f\u6709\u51e0\u4e2a\u4eba\u80fd\u591f\u771f\u6b63\u5730\u628a\u63e1\u65f6\u95f4\u5462?<\/strong><\/p>\n\n\n\n<p><strong><br>\u4f60\u662f\u5426\u89c9\u5f97\u6709\u8bb8\u591a\u4e8b\u60c5\u8be5\u505a, \u4f46\u603b\u662f\u6ca1\u6709\u7a7a?<\/strong><\/p>\n\n\n\n<p><strong><br>\u65f6\u95f4, \u770b\u4e0d\u89c1, \u6478\u4e0d\u7740, \u4f46\u662f\u603b\u6709\u65b9\u6cd5\u6765\u638c\u63e1\u4f4f\u5b83,<br>\u4eba\u7684\u751f\u547d\u6709\u957f\u6709\u77ed, \u4f46\u6bcf\u5929\u540c\u6837\u6709\u4e8c\u5341\u56db\u5c0f\u65f6\u53ef\u8d44\u5229\u7528, \u8c01\u80fd\u638c\u63e1\u65f6\u95f4, \u8c01<br>\u5c31\u80fd\u638c\u63e1\u751f\u547d\u800c\u8fc8\u5411\u6210\u529f\u7684\u9053\u8def\u3002<\/strong><\/p>\n\n\n\n<p><strong><br>\u6bcf\u4e2a\u4eba\u90fd\u77e5\u9053\u6ca1\u6709\u76ee\u6807\u7684\u4eba\u751f\u5c31\u50cf\u4e2a\u6ca1\u6709\u8235\u7684\u8239, \u4f46\u662f\u771f\u7684\u6709\u51e0\u4e2a\u4eba\u80fd\u771f\u6b63<br>\u8ba4\u6e05\u4ed6\u4eec\u7684\u4eba\u751f\u76ee\u6807\u5462?<\/strong><\/p>\n\n\n\n<p><strong><br>\u544a\u8bc9\u4f60\u5982\u4f55\u8fd0\u7528\u65f6\u95f4\u4ece\u6700\u5b9e\u9645, \u6709\u6548\u65b9\u6cd5\u5b9e\u73b0\u4eba\u751f\u76ee\u6807\u505a\u4e3a\u6307\u5357, \u5e76\u521b\u9020\u51fa<br>\u4f60\u81ea\u5df1\u8fd0\u7528\u65f6\u95f4\u7684\u8d8b\u5411, \u5e0c\u671b\u5b83\u5bf9\u60a8\u6709\u751a\u5927\u7684\u52a9\u76ca\u3002<\/strong><\/p>\n\n\n\n<p><strong><br>\u4efb\u4f55\u4e8b\u60c5\u90fd\u5c11\u4e0d\u4e86\u65f6\u95f4, \u53e4\u5f80\u4eca\u6765\u65e0\u6240\u4e0d\u5728\u7684\u9053\u7406\u3002\u4efb\u4f55\u5de5\u4f5c, \u90fd\u662f\u5728\u65f6\u95f4<br>\u4e2d\u8fdb\u884c, \u90fd\u9700\u8981\u8017\u7528\u65f6\u95f4, \u4f46\u662f\u5bf9\u4e8e\u8fd9\u4e00\u9879\u6700\u7279\u6b8a\u7684, \u65e0\u53ef\u66ff\u4ee3\u7684, \u548c\u4e0d\u53ef\u6216\u7f3a<br>\u7684\u8d44\u6e90, \u4eba\u4eba\u5374\u90fd\u4ee5\u4e3a\u53ef\u4ee5\u53d6\u7528\u4e0d\u7aed\u3002\u6240\u4ee5\u4eba\u662f\u4e0d\u5584\u5229\u7528\u65f6\u95f4, \u73cd\u60dc\u65f6\u95f4\u3002<br>\u65f6\u95f4\u6c38\u8fdc\u4e0d\u4f1a\u66f4\u591a, \u4eba\u662f\u53d7\u65f6\u95f4\u7684\u63a7\u5236, \u4eba\u6ca1\u6709\u529e\u6cd5\u63a7\u5236\u65f6\u95f4, \u8fd9\u4e00\u5206\u949f\u8fc7<br>\u53bb\u4e86, \u8fd9\u4e00\u5206\u949f\u4e0d\u4f1a\u518d\u56de\u6765, \u65f6\u95f4\u662f\u4e00\u76f4\u5f80\u524d\u8fc7\u53bb\u7684\u65f6\u5e8f, \u6240\u4ee5\u5fc5\u987b\u4ee5\u81ea\u6211\u4e3a\u4e2d<br>\u5fc3, \u7531\u81ea\u6211\u5b89\u6392,\u81ea\u6211\u5b8c\u6210\u3002\u52c9\u5f3a\u7684\u8bb2, \u5c31\u662f\u81ea\u6211\u7ba1\u7406, \u81ea\u6211\u63a7\u5236\u3002\u5982\u679c\u65f6\u95f4\u662f\u65e0<br>\u7a77\u5c3d\u7684, \u6211\u4eec\u4e5f\u5c31\u4e0d\u5fc5\u7ba1\u7406,\u4e0d\u5fc5\u63a7\u5236\u4e86\u3002<\/strong><\/p>\n\n\n\n<p><strong><br>\u65f6\u95f4\u5bf9\u4e8e\u6bcf\u4e00\u4e2a\u4eba\u662f\u6781\u516c\u5e73\u7684\u8d44\u6e90\u5206\u914d\u3002\u6bcf\u4e2a\u4eba\u6bcf\u5929\u62e5\u6709\u7684\u4e00\u5b9a\u662f24\u5c0f\u65f6, \u4f60<br>\u65e0\u6cd5\u6539\u53d8\u65f6\u95f4\u7684\u4f9b\u7ed9, \u4e0d\u7ba1\u4f60\u662f\u5bcc\u4eba,\u4e0d\u7ba1\u4f60\u662f\u7a77\u4eba,\u4e0d\u7ba1\u4f60\u662f\u4f1f\u4eba, \u4e0d\u7ba1\u4f60\u662f<br>\u4f55\u4eba,\u90fd\u662f\u4e00\u6837\u7684\u4e00\u5929 24 \u5c0f\u65f6\u3002\u6240\u4ee5\u6210\u4e3a\u95ee\u9898\u7684\u5e76\u4e0d\u662f\u65f6\u95f4, \u800c\u662f\u65f6\u95f4\u7684\u7ba1\u7406\u3002<br>\u65f6\u95f4\u7684\u4f9b\u7ed9,\u4e1d\u6beb\u6ca1\u6709\u5f39\u6027\u3002\u4e0d\u7ba1\u65f6\u95f4\u7684\u9700\u8981\u591a\u5927,\u4f9b\u7ed9\u7edd\u4e0d\u53ef\u80fd\u589e\u52a0\u3002\u66f4<br>\u6709\u8fdb\u8005,\u65f6\u95f4\u6839\u672c\u65e0\u6cd5\u8d2e\u5b58\u3002\u6628\u5929\u7684\u65f6\u95f4\u8fc7\u53bb\u4e86,\u6c38\u8fdc\u4e0d\u518d\u56de\u6765\u3002\u6240\u4ee5; \u65f6\u95f4\u6c38<br>\u8fdc\u662f\u6700\u77ed\u7f3a\u7684\u3002<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/storage.googleapis.com\/production-gator-v1-0-5\/725\/515725\/qIanIKox\/319ee560207a4ccd863440f677a7c5a1\" alt=\"IMG_20201107_123323.jpg\"\/><\/figure>\n\n\n\n<p><br><strong>\u6211\u4eec\u53ea\u8981\u4ed4\u7ec6\u5730\u81ea\u6211\u5ba1\u67e5,\u4e0d\u96be\u53d1\u73b0,\u6211\u4eec\u5927\u90fd\u4f9d\u636e\u4e0b\u5217\u8bf8\u51c6\u5219\u51b3\u5b9a\u884c\u4e8b\u7684 \u4f18\u5148\u6b21\u5e8f:<br>(-) 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\u9886\u5bfc\u4eba\u6700\u6015\u7684\u662f\u7b2c\u516b\u79cd, \u5148\u505a\u7d27\u8feb\u7684\u4e8b, \u518d\u505a\u4e0d\u7d27\u8feb\u7684\u4e8b\u3002<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/storage.googleapis.com\/production-gator-v1-0-5\/725\/515725\/qIanIKox\/bf03589967a14de7ad6772833b5fb4ce\" alt=\"IMG_20201107_123259.jpg\"\/><\/figure>\n\n\n\n<p><br>\u65f6\u95f4\u4e3a\u8d44\u6e90\u4e4b\u4e00, \u53ea\u6709\u65f6\u95f4, \u6211\u4eec\u79df\u4e0d\u5230, \u501f\u4e0d\u5230, \u4e5f\u4e70\u4e0d\u5230, \u66f4\u4e0d\u80fd\u4ee5\u5176\u4ed6\u65b9\u6cd5\u53d6\u5f97\u66f4\u591a\u65f6\u95f4\u3002<\/p>\n\n\n\n<p><br>\u65f6\u95f4\u662f\u6700\u7279\u6b8a\u7684, \u65e0\u53ef\u66ff\u4ee3\u7684, \u8981\u5584\u4e8e\u5229\u7528\u65f6\u95f4, \u73cd\u60dc\u65f6\u95f4\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.federationofyouthclubsg.com\/index.php\/blog\/\">Discover more posts by us!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65f6\u95f4\u5c31\u662f\u751f\u547d, \u5982\u679c\u4f60\u6d6a\u8d39\u4e86\u4f60\u7684\u65f6\u95f4, \u5c31\u662f\u6d6a\u8d39\u4e86\u4f60\u7684\u751f\u547d, \u5982\u679c\u4f60\u80fd\u5f81\u670d\u4f60\u7684\u65f6\u95f4\u5c31\u662f\u5f81\u670d\u4f60\u7684\u751f\u547d\u3002 \u6bcf\u4e2a\u4eba\u90fd\u77e5\u9053\u65f6\u95f4\u7684\u91cd\u8981\u6027, \u4f46\u662f\u6709\u51e0\u4e2a\u4eba\u80fd\u591f\u771f\u6b63\u5730\u628a\u63e1\u65f6\u95f4\u5462? \u4f60\u662f\u5426\u89c9\u5f97\u6709\u8bb8\u591a\u4e8b\u60c5\u8be5\u505a, \u4f46\u603b\u662f\u6ca1\u6709\u7a7a? \u65f6\u95f4, \u770b\u4e0d\u89c1, \u6478\u4e0d\u7740, \u4f46\u662f\u603b\u6709\u65b9\u6cd5\u6765\u638c\u63e1\u4f4f\u5b83,\u4eba\u7684\u751f\u547d\u6709\u957f\u6709\u77ed, \u4f46\u6bcf\u5929\u540c\u6837\u6709\u4e8c\u5341\u56db\u5c0f\u65f6\u53ef\u8d44\u5229\u7528, \u8c01\u80fd\u638c\u63e1\u65f6\u95f4, \u8c01\u5c31\u80fd\u638c\u63e1\u751f\u547d\u800c\u8fc8\u5411\u6210\u529f\u7684\u9053\u8def\u3002 \u6bcf\u4e2a\u4eba\u90fd\u77e5\u9053\u6ca1\u6709\u76ee\u6807\u7684\u4eba\u751f\u5c31\u50cf\u4e2a\u6ca1\u6709\u8235\u7684\u8239, \u4f46\u662f\u771f\u7684\u6709\u51e0\u4e2a\u4eba\u80fd\u771f\u6b63\u8ba4\u6e05\u4ed6\u4eec\u7684\u4eba\u751f\u76ee\u6807\u5462? \u544a\u8bc9\u4f60\u5982\u4f55\u8fd0\u7528\u65f6\u95f4\u4ece\u6700\u5b9e\u9645, \u6709\u6548\u65b9\u6cd5\u5b9e\u73b0\u4eba\u751f\u76ee\u6807\u505a\u4e3a\u6307\u5357, \u5e76\u521b\u9020\u51fa\u4f60\u81ea\u5df1\u8fd0\u7528\u65f6\u95f4\u7684\u8d8b\u5411, \u5e0c\u671b\u5b83\u5bf9\u60a8\u6709\u751a\u5927\u7684\u52a9\u76ca\u3002 \u4efb\u4f55\u4e8b\u60c5\u90fd\u5c11\u4e0d\u4e86\u65f6\u95f4, \u53e4\u5f80\u4eca\u6765\u65e0\u6240\u4e0d\u5728\u7684\u9053\u7406\u3002\u4efb\u4f55\u5de5\u4f5c, \u90fd\u662f\u5728\u65f6\u95f4\u4e2d\u8fdb\u884c, \u90fd\u9700\u8981\u8017\u7528\u65f6\u95f4, \u4f46\u662f\u5bf9\u4e8e\u8fd9\u4e00\u9879\u6700\u7279\u6b8a\u7684, \u65e0\u53ef\u66ff\u4ee3\u7684, \u548c\u4e0d\u53ef\u6216\u7f3a\u7684\u8d44\u6e90, \u4eba\u4eba\u5374\u90fd\u4ee5\u4e3a\u53ef\u4ee5\u53d6\u7528\u4e0d\u7aed\u3002\u6240\u4ee5\u4eba\u662f\u4e0d\u5584\u5229\u7528\u65f6\u95f4, \u73cd\u60dc\u65f6\u95f4\u3002\u65f6\u95f4\u6c38\u8fdc\u4e0d\u4f1a\u66f4\u591a, \u4eba\u662f\u53d7\u65f6\u95f4\u7684\u63a7\u5236, \u4eba\u6ca1\u6709\u529e\u6cd5\u63a7\u5236\u65f6\u95f4, \u8fd9\u4e00\u5206\u949f\u8fc7\u53bb\u4e86, \u8fd9\u4e00\u5206\u949f\u4e0d\u4f1a\u518d\u56de\u6765, \u65f6\u95f4\u662f\u4e00\u76f4\u5f80\u524d\u8fc7\u53bb\u7684\u65f6\u5e8f, \u6240\u4ee5\u5fc5\u987b\u4ee5\u81ea\u6211\u4e3a\u4e2d\u5fc3, \u7531\u81ea\u6211\u5b89\u6392,\u81ea\u6211\u5b8c\u6210\u3002\u52c9\u5f3a\u7684\u8bb2, \u5c31\u662f\u81ea\u6211\u7ba1\u7406, \u81ea\u6211\u63a7\u5236\u3002\u5982\u679c\u65f6\u95f4\u662f\u65e0\u7a77\u5c3d\u7684, \u6211\u4eec\u4e5f\u5c31\u4e0d\u5fc5\u7ba1\u7406,\u4e0d\u5fc5\u63a7\u5236\u4e86\u3002 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